Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...
Over the years, I have made all the resolutions: Lose weight, quit coffee, quit social media, post on social media daily and become an Instagram maven, become a Martha-Stewart-level housekeeper, write ...
Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...
Often, co-occurring (or coexisting) psychiatric conditions — like obsessive compulsive disorder (OCD) and attention deficit hyperactivity disorder (ADHD) — go hand in hand with bipolar disorder.
Tardive dyskinesia is a drug-induced neurological disorder characterized by involuntary movements of the face and body. The condition develops as a side effect of long-term use of antipsychotics and ...
Whoever coined the phrase “man’s best friend” was on to something. Dogs — and cats and birds and other critters — have well-documented properties for boosting our well-being. For those living with ...
New science and research reveal how daily physical exercise can create a positive impact on your brain function, mood, and overall mental health. “Exercise” has become a dreaded word to many. It ...
Sticking to a medication plan can be a major challenge with bipolar disorder. These frequent reasons reveal why — and what might help. Finding the proper medication for your bipolar disorder may be ...
Self-management empowers you to take control of bipolar symptoms by improving unhelpful thought patterns, refining lifestyle habits, and taking steps to stabilize your mood. From psychiatrists and ...
Making even small changes to your lifestyle or wellness plan can feel overwhelming. After all, change rarely happens on its own. The good news is that there are strategies to make this transition ...
Making big lifestyle changes is tough with bipolar, but small, incremental habits are helping me take small, meaningful steps. Over the years, I have made all the resolutions: Lose weight, quit coffee ...
Living with bipolar disorder can feel overwhelming and all-encompassing, but I’m here to tell you that hope is real: it’s treatable, and recovery through remission is achievable. I know this not only ...