Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

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Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.