Always put your own mental health first.

Forty years after the Challenger disaster, NPR explores the engineers' last-minute efforts to stop the launch, their decades ...

CHARLOTTE, N.C.- Erin Andrews is getting candid about the hardest part of her job.. leaving her child to do it. The veteran NFL reporter admits her nonstop travel schedule is giving her serious mom ...

Let’s be honest, guilt is something we all wrestle with. Whether it comes from trying to please everyone, holding ourselves ...

Guilt has a purpose. A little bit of guilt is good. It does not allow you to get into a cycle of actions that are not good for you and for others. When such an action happens, the guilt in you acts ...

When your feelings were unseen as a child, guilt and shame can quietly shape how you see yourself long into adulthood.

Longtime NFL reporter Erin Andrews opened up about feeling "guilt" during her broadcasting career. Andrews, 46, became a mom ...

Jan. 17 -- Today, many people regard guilt as an unnecessary, even harmful, emotion. Self-help authors have made careers offering advice on guilt-free living. But now psychologists argue that guilt ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...