Fatty liver disease is more common than most people realize, but research shows that adding the right foods to your diet can ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

A top cardiologist warns that diet sodas may raise metabolic liver disease risk by 60%, stressing that artificial sweeteners ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

This macronutrient can lower cholesterol and reduce cancer risk but most of us are falling short – here’s how I packed more ...