Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...
The Spicy Chefs on MSN
You Should Avoid These 3 Foods If You Have High Cholesterol
You just got your lab results back, and it's official: you have high cholesterol. Making a diet shift can be difficult to get ...
Welltica+ on MSN
Diet shift helped one woman cut her cholesterol by 15 percent
A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.
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