When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

Chevrolet Chevelle Malibu SS 396 Z16 was Chevy’s thunderous entry into the muscle car era, packing a big-block V8 and a serious attitude. With only 201 ever made, it remains one of the rarest and most ...

CAPE TOWN, March 21 (Reuters) - Captain Mohamed Salah scored for Egypt as they eased to a 2-0 victory over Ethiopia in their 2026 World Cup qualifier on Friday, but 2022 semi-finalists Morocco ...

CAPE TOWN : Captain Mohamed Salah scored for Egypt as they eased to a 2-0 victory over Ethiopia in their 2026 World Cup qualifier on Friday, but 2022 semi-finalists Morocco needed a late winner ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Just R20 for the first month. Support independent journalism by subscribing to our digital news package. Captain Mohamed Salah scored for Egypt as they eased to a 2-0 victory over Ethiopia in ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Induced pluripotent stem cells are being tested to treat blindness, paralysis, Parkinson’s disease and more. Approvals might ...

But responses were measured, highlighting a lack of appetite among key trading partners for an outright trade war with the ...

Trump spared electronics from his sweeping tariffs. Here's why he wants to levy semiconductors next. And, the Federal Trade ...