Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

After a one-week "washout" period, the participants switched and followed the other olive oil regimen for four weeks. Participants also adhered to whole-food ... also limited foods such as ...

From from budget-friendly bottles to high-end elixirs, here are the best balsamic vinegars for whisking into dressing, ...

You’re most likely accustomed to looking for “best by” or “sell by” dates on foods ... around 365 degrees.” Parla reaffirms this: “Moreover, the health benefits of olive oil ...

and a Mediterranean eating pattern—that prioritizes fresh whole foods (i.e. unprocessed) and uses olive oil as its primary fat—was a beneficial eating pattern to follow.

Here, we look at 20 of the best foods for people ... be a better choice than whole eggs for people on a renal diet, as egg yolks can be high in phosphorus. Olive oil is a healthy source of vitamin ...

Cheese and yogurt made from whole milk, as well as whole milk itself ... “Compared with extra virgin olive oil or avocados or nuts, butter is a worse choice. But compared with the white bread ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

It amazes me to think that certain everyday foods ... the whole kernel does not. Our favorite popper is the classic whirley popper. A bottle of salad dressing costs $3.39 ($0.46 an ounce), but ...

According to the British Nutrition Foundation, manufacturers may voluntarily claim foods ... whole-wheat pasta and toss it with about two cups of cooked mixed veggies, plus tomato sauce or olive ...