Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...
Feeling resentment and grievance collecting can increase stress, anxiety, and depression. This inability to let go of a ...
Poo anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...
Come up with a list that you can say out loud or in your mind. Here is a partial list to choose from: I am strong, I am ...
People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...
3d
Cleveland Clinic researchers share promising results from experimental breast cancer vaccine trial
After decades of research, Phase 1 of a Cleveland Clinic study shows a breast cancer vaccine is safe and triggers an immune ...
New research reveals how psilocybin reshapes connections across the brain, helping explain how it can ease depression ...
When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...
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