Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Two mountain climbers have died on Aoraki, New Zealand's tallest peak, and two others from the same group were rescued, authorities said. One of the two people killed in a fall was from the United ...

The Cambridge Dictionary defines mountain biking as “the sport or activity of riding a mountain bike (= a bicycle for riding ...

Over 27 per cent of the Earth's surface is covered by mountains. According to the United Nations, mountains are home to 15 ...

That ray of delight was a visit to an all-inclusive preschool playground at the Gan Yeladim Early Learning Center near Old ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Austen Erblat is a digital producer and assignment editor at CBS News Colorado and is Covering Colorado First. Originally from South Florida, he's been working as a journalist in Denver since 2022.

Police were alerted to four climbers needing assistance on Aoraki Mt Cook at around 11:20 p.m. on Monday, Nov. 24 Varuth Pongsapipatt/SOPA Images/LightRocket via Getty Two climbers have died while ...