It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...

Twelve athletes from the Wyoming Valley Conference earned first-team all-state selections from the Pennsylvania High School ...

Living a healthier life today goes beyond quick fixes or short-term trends. More people are looking for wellness tools, ...

Students at the closing Penn State commonwealth campuses can take more classes than normal in their next three semesters and ...

Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...

Ask Micah Engelman about the freshmen around District 2, and the Crestwood middleweight won’t lie. A freshman himself, the ...

Members of Class 132 of the Wilkes-Barre Area Career and Technical Center Practical Nursing Program received their practical nursing diplomas on Nov. 14. The commencement ceremony was held at the ...

Stoss, President of The Institute, this week said a township is considered the lowest level of municipal government in Pennsylvania.

Pittston Area (District 2 – Class 5A), Scranton-Wilkes Barre Area is in need of a Week 6 game for the 2026 season. Pittston Area is a 5A school coming of a good year, but will be losing 22 Seniors and ...

Given another chance to measure itself against an elite girls’ basketball program on Friday evening, Hazleton Area again didn ...

Nico Antoniacci’s mere presence makes Riverside one of the top teams in all of District 2. It also frees up his teammates to ...

Wilkes-Barre Area held Division I recruit Nico Antoniacci to his lowest point total of the season Friday night.