Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

You wake up on a rainy Sunday morning, buzzing with energy. Your 14-year-old son is out playing football in the mud with his friends, so you jump in. From the window, your wife smiles and says, ...

The US President’s tariff war has brought back fears of stagnation and inflation, but why is it sending gold prices through ...

As far as closing day ski events go, pond skimming is probably our favorite.

Courage is a transformative feeling and mindset that can help you resolve personal issues and make you feel more alive.

Here are some other common signs of emotional cheating: A shift in emotional availability—your partner seems more distant, ...

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, regardless of what has gone before. These tips apply to either navigating ...

As Britain and Hungary update their laws with stricter guidelines for transgender residents, here's what it means for ...

In all, America’s democracy crisis and the rise of authoritarian populism and neofascism are much more than “just” an ...

Silicon Valley reads, at times, more as parody than as satire: Sharp as it is in its specific observations about tech culture ...

While not officially classified as a mental illness, eco-anxiety manifests through symptoms such as helplessness, guilt, and ...

Global markets got a case of the jitters this week in the wake of President Trump's global tariff policy. Everyone from hedge ...