Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Drinking apple cider vinegar before a meal can help slow down the digestion of starches and make blood sugar rise more ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Apple Music fans, are you ready to be roasted or applauded for your listening habits this year? Similar to Spotify's end-of-year Wrapped feature, Apple Music Replay compiles users' listening data for ...

This apple cider cocktail just might be the drink of fall — and it also happens to be Martha's favorite Thanksgiving cocktail. Sometimes she calls it a cider bourbon smash or a sour — whatever you ...

Experiencing heartburn? Then consuming an acidic product like apple cider vinegar isn't the solution. The logic is simple: if you've got excess stomach acid, more acid won't help. But up is down in ...

Just in time for the busy holiday travel season, Apple has rolled out a new iOS 26 feature that lets users store their U.S. passport on their iPhone. The digitization of the passport is something tech ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Shares of Apple (NASDAQ:AAPL) have been making up for ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...

When Apple introduced the new iPhone 17 and iPhone 17 Pro/Max, it highlighted their even faster fast-charging abilities. With an appropriate USB-C charger that can deliver at least 40 watts, it can ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...