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Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Anthony Joshua has vowed to beat Jake Paul by “breaking him down spiritually and mentally” when they meet in Miami on Friday.

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.