Shaun Alexander's exceptional 2005 season, where he set multiple records and led the Seahawks to their first Super Bowl, ...

All eyes should be on Philadelphia Eagles' running back Saquon Barkley, not the Kansas City Chiefs' Patrick Mahomes.

On this day in Celtics history, Ray Allen broke the all-time NBA record for made 3-pointers, and team founder Walter A. Brown ...

It was one of the best mid-season moves that general manager John Schneider has done, and it made an immediate positive impact for Seattle's defense - especially in run defense. For the year the ...

The Seattle Seahawks’ biggest scheduled free agent this summer is undoubtedly off-ball linebacker Ernest Jones IV. Jones was a complete game-changer for Mike Macdonald’s struggling run defense after ...

Ole Miss football has some high-end prospects in the 2025 NFL Draft class but defensive tackle Walter Nolen seems the most ...

Who’s in/out: Jones came in a midseason trade and had an immediate impact. It's hard to imagine the Seahawks don't do whatever it takes to bring him back, though it will be challenging with ...

Witherspoon, and fellow 2023 NFL draft classmate Jaxon Smith-Njigba, were speaking with Pro Football Focus’ Mike Florio and Chris Simms prior to Super Bowl LIX. Witherspoon certainly did not hold back ...

There were growing pains, but after a slow start to begin the season, the Seattle Seahawks finished the 2024 campaign as one of the NFL's top units down the stretch. Additions of linebackers ...

— Good block recognition as a run defender to put himself in a good position to take on blocks. — When he keeps his hands tight against the run, he has the upper body strength and arm length ...

Lindsay talks about how advanced analytics is shaping the game and whether or not the running back is making a comeback in the NFL. Later, Blake Grupe tells us how Saints specialists are making ...