How does vitamin D help our bones? Here are 5 foods that contain it
How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...
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3 Vitamins And Supplements 1 Pharmacist Would ‘Never’ Take
Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.
Vitamin D supplements during pregnancy linked to stronger bones in kids
Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...
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I Tried Sleeping Tight With Lemme Sleep, the Gummies That Took Over Social Media
Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...
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Vitamin D during pregnancy boosts children's bone health even at age seven
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research. Children whose mothers took extra vitamin D during pregnancy continue ...
6 best vitamin B12 supplements to take, according to an expert
Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.