4 Simple Ways to Get More Vitamin D as the Days Get Shorter and Darker
If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...
Lacking vitamin D? Add these D3 foods into your diet to support bone health
Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...
The Indianapolis Star1d
IU football's defense was an unknown. Curt Cignetti feels a lot better about it now.
Doyel:IU is fun again under Curt Cignetti. And has it ever been this cool? IU grades vs. FIU:Hoosiers pass first test with Curt Cignetti, tougher days ahead “We were swarming the football ...
Women's Health6d
Vitamin D could improve blood pressure and cholesterol, study says
It revealed that vitamin D supplementation, with a median dose of 3320 International Units (IU) per day, was associated with positive effects on blood pressure, cholesterol, fasting blood glucose and ...