If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

It revealed that vitamin D supplementation, with a median dose of 3320 International Units (IU) per day, was associated with positive effects on blood pressure, cholesterol, fasting blood glucose and ...

Meet Henry, the man-eating Nile crocodile, who at 123 years old has sired over 10,000 babies with his six ‘wives,' according to the zoo where he lives. Henry's journey began in the Okavango ...

Indiana University and Purdue University students are finding their way to and from classes in Indianapolis. IU and Purdue first announced they were splitting what was IUPUI in 2022. Now, that's a ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D helps you maintain strong bones and muscles. But deficiencies are common among older adults ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Looking for a sure-fire way to ramp up your ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

The African Transformation Movement (ATM) has called on the government to reconsider the R30 000 withdrawal cap on the two-pot system, which took effect on September 1. ATM leader Vuyo Zungula ...