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What happens to your body when you take vitamin D regularly

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...

18 Foods That Are High in Vitamin D, According to Dietitians

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...