Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Vitamin D, renowned for its role in bone health, is crucial for gut integrity and disease prevention. Research from the ...

These receptors act like docking stations for vitamin D to bind to and trigger different effects in the skin, intestine, bone ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...