A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

Skipping the sun or avoiding dairy? Your daily habits may be silently weakening your bones. Experts explain how lifestyle ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

Researchers have shed light on how overweight, obese or people with metabolic conditions can improve their bone health. A ...

If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

It ultimately found that using certain lifestyle interventions, older adults that could cut their body weight by around 2.8kg would get a substantial improvement in their bone density. For women, this ...

It ultimately found that using certain lifestyle interventions, older adults that could cut their body weight by around 2.8kg would get a substantial improvement in their bone density. For women, this ...

In a sea of sameness, Tasty Gains Creatine Gummies are rewriting the rules of muscle supplementation. These aren't your ...

Kimberley Cormack suffers from a pre menstrual dysphoric disorder, otherwise known as PMDD, which affects 1 in 20 women in ...

Why your breakfast should be the most protein-rich meal of the day Melissa said: “While it's important to maintain a ...

Melissa Mitri, nutritional expert at Welltech, the parent company of Muscle Booster, has shared her tips on how to boost your ...