ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

The UAE Ministry of Interior will conduct a nationwide security field exercise from November 11 to 13, involving police vehicles, military units, and aircraft across all seven emirates. Residents are ...

The 11th edition of the annual joint military exercise between India and Sri Lanka, known as ‘Mitra Shakti,’ is scheduled to be held at the Foreign Training Node of Karnataka's Belagavi city, from ...

Preparing for your CBSE Class 10 Maths exam can feel like a huge task, and knowing exactly what to study is key to success. This year, for 2025-26, the CBSE board has removed certain topics from the ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the way for new treatments. An 83-year-old woman practices yoga. “The body of a ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

A box of Maximum Strength Zantac tablets is shown at a pharmacy, Monday, Sept. 30, 2019, in Miami Beach, Fla. CVS has halted sales of popular heartburn treatment Zantac and the store generic version ...

JKBOSE Class 11, 12 Exam Date Sheet 2025 released today, October 8, 2025. Candidates can check on the official website at jkbose.nic.in. Students do not need to enter any credentials to check the PDF.

It is a little after 5am on a wet and windy August morning. The sun hasn't woken up yet but over 70 people have and are looking down on the Dún Laoghaire baths in Dublin. Despite the weather, they're ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...