After T.J. Watt's lung collapse, many are asking about dry needling. Here's what to know

J.J. Watt announced his brother and Steelers lineback T.J. Watt underwent surgery for a partially collapsed lung following "a ...

Mouse model reveals how muscular dystrophy triggers gut muscle over-contraction

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

What is dry needling and why is it in the spotlight after Steelers linebacker TJ Watt’s injury?

J.J. Watt on Friday said his younger brother, Pittsburgh Steelers linebacker T.J. Watt, had to undergo surgery after ...
BMJ

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...
RealSport101

Controller settings pros actually recommend

Response curve Linear gives 1:1 control, great for tracking. Exponential softens small inputs which helps sniping. Dynamic or ...