As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Scientists discovered trees use a biological clock to time growth. Changing this clock helps trees grow better and adapt to new environments.

Android alarms improved greatly when OEMs made customization easier, such as adding a unique tone or scheduling them out.

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

David Glover, who was jailed for 20 months in 2023, was given a 15-month suspended sentence after further victims saw his case reported in the news.

David Glover's crimes first came to light after a client’s partner noticed something strange about the clock in a changing ...

Is the much-loved Pixar tear-jerker your favourite film? Perhaps it's your children's favourite film? Or your grandchildren's ...

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics and Political Science and the author of “The Perfection Trap: Embracing the ...