Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness Influencer, has dedicated her career to ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

And how frequently should you use a personal trainer? These are just a few of the questions anyone who is searching for a trainer should ask. “How do you discern who is best?” Rubenstein asked.

CharleyChefs, a personal trainer, has shared his treadmill weight loss hack on TikTok that helped him shed an impressive ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...