Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

There’s nothing quite like the posh pampering of an outstanding afternoon tea. Rolling up to a chic establishment for delectable finger sandwiches, tasty treats, and sips from a dainty cup may seem ...

A study from the University of Birmingham in the U.K. found some shocking results after testing the beverages we consume. The study found that hot beverages such as tea and coffee had the highest ...

People are sad, your body is dealt with, and the world keeps spinning. But what happens to your crypto? Digital assets become part of your estate — and the gears of the legal system creak into motion ...

Feeling stressed? These herbal teas are popular for helping you relax and unwind. By evening, you're stuck on the road, your phone’s battery teetering on 5%, and the thought of unwinding with social ...

As talk about banning phones in schools increases, a new study revealed that the average teen spends a quarter of their school day scrolling. Research led by the Seattle Children’s Research Institute ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...