From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

TXT’s Yeonjun’s first solo album is out! On November 7 at 2 p.m. KST, Yeonjun released his first solo album “NO LABELS: PART 01” along with the music video for the title track “Talk to You” as well as ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

The K-pop stars have partnered with UNICEF for a campaign aimed at erasing the stigma around mental health for young people Mackenzie Schmidt is the Home and Travel Editor for PEOPLE. She's worked at ...

On September 30, 2025, TOMORROW X TOGETHER (TXT) made a pit stop during their Act: Tomorrow world tour to stop by the UNICEF headquarters in New York City to attend the launch ceremony of their new ...

TXT’s Taehyun is now on Instagram! On September 29, Taehyun became the latest member of TXT to launch an individual Instagram account of his very own. For his first post, Taehyun shared several behind ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

The five-member boy group returns with their fourth studio album, which closes one chapter and opens another: “The reason why we're wrapping [this album series] is because we’ve had a lot of growth.” ...

This project aims to develop a data-driven model of the relationship between ground reaction forces and muscle forces using deep learning techniques. This model will be trained on a data from ten ...