An internal Pentagon memo was welcomed by some former officials and analysts in Taiwan, who have watched with concern as ...

How: Lie back on the floor holding a barbell above you with a shoulder-width, overhand grip. Breathe in and lower the bar ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ...

Moscow has maintained that its leader is well, and Putin has continued with attempts to project a strongman image despite his ...

It’s become an increasingly common sight in daily routines. Stores from small grocers to the likes of Save-On-Foods have been ...

Speaking to VoA after he hosted his last Straight Talk Africa programme in 2021, Ssali described the past two decades as “a ...

As Turkey is gripped by mass protests following the arrest of a key opposition figure, what does this mean for countries ...

Former president Rodrigo Duterte turned 80 on Friday, March 28, inside the detention facility of the very court he once vowed ...

Four US soldiers have been killed in Lithuania after disappearing while on a training exercise near the border with Belarus – a close ally of Russia.

World’s Strongest Men champs Mariusz Pudzianowski and Eddie Hall will face off at KSW 105 in a massive MMA showdown on April ...