The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

For the second game in a row, the Iowa Hawkeyes women's basketball team had a top ten team in the nation on the ropes, yet couldn't find a way to close it out. Iowa dropped a tight one to the No. 3 ...

Continue rolling your head to the other shoulder and repeat. This stretch helps relieve tension in the neck and shoulders, which are areas often strained from hunching over screens without moving our ...