Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more.Do you know how you ...

While type A individuals get a lot of fanfare, experts say there’s a lot they can learn from this overlooked personality type ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

Denver7's On Two Wheels is always looking for tools to help bikers roll safer through Colorado. Learn how the Bike Streets ...

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Heading to a concert at the Gorge Amphitheatre? We talked to some Gorge veterans who shared their tips and tricks for the ...

Live in the moment Happy people always live in the moment and in the present. They understand the importance of living with no stress and anxiety about life.

Boston nurse practitioner Alexa Nicholls Costa wants to help couples struggling with infertility by assisting with the ...

It’s easy to get overwhelmed by feelings, but you may have more control than you think,” says Dr. Zorana Ivcevic Pringle, a ...