Though, scientifically, it’s yet to be proven exactly which step count goal would be most beneficial for fitness and longevity. However, what we do know is that moving more is generally good for our ...

“I wouldn’t say it’s perfect, but definitely getting there,” Kershaw said of his recovery. “I think overall it’s good progress. I’m not going to be happy until I’m out on the mound.

Umhlanga is Durban's playground of the elite. The place to be seen. The hub of late-night partying and dining. But, there's a shift in mood - if the number of restaurants closing down is anything ...

The Muscular Dystrophy Association‘s (MDA) annual Clinical & Scientific Conference kicked off over the weekend, bringing together patients, caregivers, researchers, clinicians, academics, advocates, ...

It was awesome.” What next remains to be seen, but Sunday another significant step towards return was made by Brash. Jorge Polanco hit a two-run single in the eighth inning that delivered a 4-3 ...

Washington expects "substantial progress" to be made during talks with Ukraine this week, according to a senior US diplomat. Intelligence sharing will be discussed and the US hopes to sign a deal ...