Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

As parents today, we face a real challenge: understanding what makes a great coach for our kids. Too often, parents don’t know how to tell the difference betwee ...

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

On Tuesday, Oklahoma City signed Javonte Cook to an Exhibit 10 deal, allowing the G League standout from a season ago to ...

DEL MAR — Nominations are not committed entries. But trainer Bob Baffert made the Pacific Classic look a lot more interesting late Thursday night when he nominated three horses — including ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

LeBron James has been partnered with Nike. Drafted as the first overall pick of the 2003 NBA draft out of St.Vincent-St. Mary ...

He also delivered a stark message for a Chiefs athletic training staff that he called "unprofessional" for how it responded to his medical needs. Van Noy made his comments on his Yahoo Sports ...

Whether you're looking for the most comfortable trainers for walking all day, best shoes for standing all day, or you just want to know what the most comfortable trainer is, we have something for ...