There’s nothing more frustrating than feeling exhausted all day and dreaming of your bed, only to finally get to the end of the day and find yourself tossing and turning. I’m all too familiar with ...

A variety of new faith apps powered by artificial intelligence are offering spiritual experiences to users, including a Text With Jesus app that is promising a deeper connection with the Bible’s most ...

A new wave of apps is attempting to create a hotline to heaven for users who are interested in strengthening their religious faith. The app Text With Jesus uses artificial intelligence and chatbots to ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

Magnesium is an essential mineral for overall health and well-being. Adequate magnesium levels in the body are associated with better sleep, longer sleep duration, and less tiredness throughout the ...

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...

Archaeologists recently found an extraordinary relic of early Christianity: a 1,200-year-old loaf of burned bread bearing the image of Jesus Christ. The discovery was announced by the Karaman ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...