Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Regina fire crews responded to a blaze at the Coachman Inn Motel late Saturday afternoon. This is the second fire to occur ...

"But the inability to fall back asleep after waking up is known as sleep-maintenance insomnia. Insomnia has many possible causes, including stress, anxiety and depression." Here, the sleep expert ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Regina Exhibition Association Limited (REAL) is asking the City of Regina for $12.7 million in this year's budget. REAL is responsible for putting on events, promoting concerts and drawing ...

Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

Two Regina Rams football players are among five people facing charges after a four-month long drug trafficking investigation into a criminal organization by the Regina Police Service.

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

So how can you quiet your brain so you can finally get some sleep? Sometimes this kind of rumination is related to mental health issues that require support from a professional. But if you’re ...