If you want to learn what icons and symbols on Spotify mean, then read this guide, where we have explained everything in ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

You’ll need to navigate to four different places to access all of the sleep-related features of your Watch and iPhone. (Three ...

Here's how to enable Background Sounds on your iPhone. 1. Tap Settings. 2. Tap Accessibility. 3. Tap Audio & Visual. 4. Tap ...

The Health app now allows you to set up a Sleep Schedule that works with your Sleep Focus on iPhone to help you get a good night's sleep. Find out how to set up Sleep in the Health app. This tip was ...

Receive a weekly dose of discovery in your inbox! We'll also keep you up to date with New Scientist events and special offers.

Last week, here in Michigan, my children had three "cold days" in a row — with temperatures falling below-20 degrees Fahrenheit, our school district canceled school. And on those days, as any ...

Some features that used to live on the home button now work just as well on the sleep / wake button. It’s nice to have the extra screen real estate without the home button on the bottom.

On Wednesday, 50 took time from his sleep to aim at Budden again amid the back-and-forth they had earlier this week. The podcast host claimed his rap peer needed to seek therapy for his antics ...

Earlier this month, during an interaction with athletes bound for the Paris Olympics, Prime Minister Narendra Modi drew attention to sleep. “Good sleep is very important for sports, or any other field ...