Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

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Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

As we age, our sleep needs and habits change. While we tend to sleep more in our younger years, this gradually decreases as ...

"If you have obstructive sleep apnea, yes, this can be very dangerous." "There is limited evidence on the benefits of mouth taping and I would be very careful — and even talk to your health care ...