Spending hours at a stretch on a computer can cause discomfort and strain in your arms. However, adding some specific exercises into ... Shoulder rolls are simple yet effective in relieving ...

(Shutterstock) The good news? Exercise can help and this study shed light on which type works best. The researchers analyzed clinical trials published up to October 2022, comparing different forms ...

Her favourite was blue and studded with little yellow flowers. Gibson's picture book inspired by those precious garments, Three Dresses, has won the $100,000 top prize at this year's Victorian ...

Police have launched a manhunt for a woman's husband after she was set alight in a horrifying broad daylight attack on public transport. The unnamed woman was travelling on a tram in the east ...

Dozens of Harry Potters, Matildas, Gruffalos and Willy Wonkas were among the colourful characters on display as Hampshire celebrated World Book Day. Children made their way to school inspired by ...

IMAGES have been released after an oak tree estimated ... It is believe the blaze was started by books being wedged inside the trunk and set alight. The area surrounding the tree, which is near the ...

Superman, DC Studios' first feature film to hit the big screen, is set to soar into theaters worldwide this summer from Warner Bros. Pictures. In his signature style, James Gunn takes on the ...

Youngsters in Bury have showed their creativity today, Thursday, to bring their favourite fictional characters to life. To mark World Book Day, children across the borough have picked an array of ...

The first event in the UK and Ireland took place in 1997. The Dorset Echo is inviting readers to share their World Book Day photos with us. A selection will be featured on the Dorset Echo website ...