Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Renee Zellweger has spilled the beans on her unique fitness regimen to combat herniated ... much-anticipated fourth chapter of the Bridget Jones saga. Speaking with Vogue, the star shared her ...

Exercise is one of the best ways to reduce body fat, including leg fat. The Department of Health and Human Services recommends a combination of strength training and aerobic exercise to experience ...

Renee Zellweger has opened up about her unique fitness regimen to manage her herniated ... eagerly anticipated fourth chapter of the Bridget Jones series. Sharing her secrets with Vogue, Renee ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

Players line up on the sideline. Someone sings or plays the national anthem — and Kansas City defensive tackle Chris Jones cries. The star defensive player is always shown on camera crying ...

Former Green Bay Packers Super Bowl champion and Nebraska Cornhuskers legend Calvin Jones died Wednesday. He was 54. The running back’s death is indicative of carbon monoxide poisoning ...