People can self-refer to an NHS talking therapy service via the NHS website here. To use this service, you must reside in ...
NHS talking therapies can be accessed for free in England without a mental health diagnosis - here's how to refer yourself ...
Irritability, withdrawal or falling grades? Experts reveal subtle signs of depression in teen girls and how parents can spot ...
Researchers found that higher levels of academic pressure on 15-year-olds can see them suffering from depression well into ...
If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter months often correlate with spikes in seasonal depression, according to ...
People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...
A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...
Add Yahoo as a preferred source to see more of our stories on Google. As more people turn to AI for their personal problems, Mark Manson, author of the bestselling self-help book "The Subtle Art of ...
1. In this randomized clinical trial, the use of a smartphone self-help app was associated with increased self-esteem and quality of life, and a decrease in depressive symptoms in individuals with ...
To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...
Be a patient listener and let your loved one share their feelings without judgment. Check on your loved one regularly to help break the cycle of social isolation and depression. Offer practical help ...
A systematic review and meta-analysis of 50 studies found that ketogenic diets may help improve depressive symptoms. However, it remains unclear how ketogenic diets may affect anxiety. Ketogenic (keto ...
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