The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

Rowers are fighting a rearguard battle to stop construction of a tidal pool close to the last Olympic-length rowing course ...

Kick off your mileage goals with natural-fit picks for new runners, experienced milers, and off-road explorers.

Apple Fitness+ is a subscription-based video workout platform that delivers studio-style classes directly to iPhone, iPad, or ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

When it comes to running, everyone is a beginner at some point – even the professionals who keep surpassing world records and attaining Olympic titles. In this sense, the greatest athletes on the ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Image courtesy of Amazon. Black Friday sales officially start ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...