These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

This clip, shared by Damion, dropped a cheeky reminder that ambition sometimes has a hilarious plot twist. The vibe started ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

The 'Godfather of Bodybuilding' Charles Glass broke down his key form tip for helping maximize gains on the bent-over row.

The Hydrow Arc provides an immersive rowing experience in beautiful, scenic places around the globe, along with over 5,000 ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Image courtesy of Amazon. Black Friday sales officially start ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

View post: Leatherman's Pocket-Sized Multitool Is Now on Sale for Only $40 If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...