Beyond motivational speeches, Cristiano Ronaldo backs up his leadership with numbers. This season, he has recorded 11 goals ...

Playing alongside a global icon is a fantasy most players never get to experience. Yet at Al-Nassr, Cristiano Ronaldo has ...

Do people who work out actually make more money? This video dives into the science and psychology behind why exercise often leads to higher earning potential. We look at how fitness improves energy, ...

As one of the best footballers on the planet, and with one of the most intense daily routines of any athlete, this was a tough challenge. Watching the worlds best soccer players like Ronaldo, Lionel ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Brazilian kicker reflects on his path to the NFL, the Bears’ rise under Ben Johnson and the dream of playing in Rio or ...

The path to glory at the 2026 World Cup has now been laid out after the contenders discovered their tournament fate at Friday ...

World No. 1 Aryna Sabalenka is back in training for the 2026 season after a rewarding 2025. She shared glimpses of her ...

Cristiano Ronaldo follows a predator-like routine and it's called the tiger mentality. Here's how you can follow it.

Cristiano Ronaldo's water ritual before matches has a scientific basis. Experts explain how a simple rinse boosts energy, focus, and performance without drinking.