Rooibos, a one-of-a-kind herbal tea from South Africa, is taking the world by storm for being caffeine-free and its possible ...

The flavonoids present in rooibos are believed to help lower blood pressure by relaxing blood vessels. By adding this tea to the daily routine, you may have better cardiovascular function and lower ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch ...

Other teas that may help you fall and stay asleep include lavender, rooibos, and valerian. Having a cup of tea can be part of a healthy sleep routine. The best teas for sleep are herbal teas ...

Summer is here, and what better way to beat the heat than with a refreshing and healthy drink? Iced Sparkling Honey-Lime Red ...

While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting opportunity to expand your wellness repertoire. The key is to listen to your body ...

Photo: Supplied. Image design: Caxton Local Media Petrol attendants may soon have a powerful ally in the fight against petrochemical exposure: Rooibos tea! Scientists from the National Institute ...