Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Here are five herbal teas beginners can start off with to boost their well-being. Renowned for its calming effects, chamomile tea is the go-to option for those looking to unwind. The herbal tea is ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

The World Trade Organization (WTO) has issued a stark warning, predicting that trade between the US and China could plummet ...

Welcome back to Let’s Dish — your one-stop shop for all things eats in Kansas City. I’m Alison Booth, the assistant editor for audience service at The Star.

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch ...

Lavender tea – With its gentle floral aroma, lavender tea is like a deep breath in a cup, ideal for releasing tension and promoting relaxation. Peppermint tea – Cooling and refreshing, peppermint tea ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Rooibos, Honey and Vanilla Easter Cake: This moist cake combines the earthy notes of Rooibos with the sweetness of honey and ...

LIFESTYLE NEWS - Rusks, or beskuit in Afrikaans, that popular South African snack, often enjoyed with tea or coffee has a ...