Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

Third-party app developers won’t be able to access Bing Search data from August 11th onwards. Third-party app developers won’t be able to access Bing Search data from August 11th onwards. is a senior ...

The pressure to be constantly productive and efficient can feel inescapable—especially for high-achieving professionals. I have worked with many people who have had highly successful careers, but the ...

This is an edition of The Wonder Reader, a newsletter in which our editors recommend a set of stories to spark your curiosity and fill you with delight. Sign up here to get it every Saturday morning.

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. In my work as a brand strategist and executive coach, I have witnessed ...

Nasdaq Data Link APIs provide a flexible and efficient method of delivery for real-time exchange data and other financial information. Stock market data is made available through a suite of streaming ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But what counts as rest, exactly—do you need to avoid all exercise? I’ll break ...

Payment APIs Explained: How Do Payment APIs Work? Your email has been sent What is a payment API? How are APIs used in payment processing? Mistakes to avoid when integrating a payment API Common ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...