Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Surviving a stroke is only the beginning. Many people face years of hidden disabilities, limited rehabilitation and financial ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

On 16 October 2022, at the age of 42 years, sitting in my car at a parking lot, my left arm and leg suddenly became fully paralysed, and I could not speak anymore. I realised this could be a stroke, ...

Electrical stimulation is effective in increasing strength in people with weakness after stroke. As the person regains movement and can attempt everyday activities, there is only a small benefit from ...

While service robots are well-adopted in restaurants, hotels, and other structured commercial environments, many outdoor and industrial spaces remain difficult to automate. Uneven terrain, slopes, ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

911 call: Man shoots sister in Cincinnati neighborhood; suspect in custody The call indicated that a man had shot his sister. He was taken into custody by deputies on the scene. Firefighters battle ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...