Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

When you think about monitoring heart and breathing rates, you likely picture a wearable device—a wristband, chest strap, or ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

PHOENIX — The Sonoran Desert comes alive in a whole new way at the Desert Botanical Garden! A groundbreaking new exhibit called "Framerate: Desert Pulse" by ScanLAB Projects, uses photography, motion, ...

October has come and gone, which means legacy Chase Sapphire Reserve® cardholders finally received a suite of new benefits and a higher $795 annual fee first announced this summer. While most of the ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Round-the-clock fetal monitoring leads to unnecessary C-sections. But it’s used in nearly every birth because of business and legal concerns, The Times found. Round-the-clock fetal monitoring leads to ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...

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