Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Alcoholism is a relatively common problem for millions of people all over the world. When it comes to therapies, there are more traditional treatments like psychotherapy and medication, but now, a new ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

A bipartisan group of legislators have introduced a bill at the roundhouse that would allow New Mexicans to take psychedelic ...

California researchers say there are some promising signs that a compound in "magic mushrooms" can help patients suffering ...