Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Nobody can prevent the BDS movement from expressing principled criticism of any form of normalization with apartheid Israel.

Discover a mindful, low-impact exercise that can help retirees over 60 enhance balance, strength, flexibility, and mental ...

To celebrate National Exercise Day, BFT launches a nationwide Enter-To-Win Sweepstakes, giving away the chance to win a free year of training at BFT.

China has deeply honored the legacy of the Bandung Conference, viewing it as a valuable historical lesson in fostering ...

And while the classicists may be sceptical, there's no doubt that modern Pilates is just as effective when it comes to banking those famed Pilates benefits, from improved posture ...

Gourav In an age where technology and urban living dominate human lifestyles, the need to reconnect with nature has never ...

At the executive committee meeting, the Jamiat Ulama-i-Hind expressed deep concern over the Waqf (Amendment) Act, 2025. The ...

Empowering Women to Naturally Restore Pelvic Strength, Confidence, and Intimacy Without Surgery or Invasive ToolsNew York ...

The number of those boycotting the elections must exceed the number of participants.” The statement is consistent with the ...

Keeping your brain healthy might be simpler—and more powerful—than you think. Dr. Kazuma Nakagawa, Co-Founder of the Brain ...