Oprah Winfrey shared a video of herself doing the impressive exercise — and revealed that, when she first tried a plank, she ...

Add Yahoo as a preferred source to see more of our stories on Google. A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. (Getty Images) (mapodile via Getty Images) ...

Once the novelty of all those New Year's resolutions wears off, the motivation to go to the gym can start to wane. The alarm gets snoozed, sessions are missed, and your resolve to lose a few pounds ...

Celebrity fitness coach Namrata Purohit knows exactly how to keep her Instagram family hooked. Whether it is sharing workout clips, quick fitness tips, or fun challenges, her content is always ...

Urbana's ambitious girls basketball team relishes the opportunity to test itself against tough opponents, and the Good Counsel Falcons — representing a Montgomery County private school known for its ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Alexander Aciman Alexander Aciman is a writer who has covered menswear, ...

Mariners won after a rare shift violation call gave them a late baserunner edge. Replay review confirmed Royals' Michael Massey had one foot on outfield grass. Controversial call triggered pitching ...

The Supreme Court has refused to review a Massachusetts student’s challenge to his school’s ban on him wearing a controversial T-shirt to class. Conservative justices Clarence Thomas and Samuel Alito ...

Well, that’s something you don’t see every day. The Mets lost a challenge on a rule that left most of the team confused during the third inning of Friday night’s game against the Dodgers. Mets ...

An 82-year-old woman has just become the oldest female to perform an abdominal plank for the longest time. Sarah Blackman, born 3 June 1942, was 82 years and 229 days old when she held the forearm ...

Tight core plank challenge workout with no equipment required. For more workouts and programs, check out my app Mary Trump issues warning on long-term impact of Donald Trump move 5 Front Yard Features ...