Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Does drinking water lower blood sugar and help reverse type 2 diabetes? There's exciting new evidence that the answer is yes.

It's easy to confuse these bubbly beverages. Here's what makes each one unique, and the best time to use each one.

A recent study from St. Andrews University reveals that milk hydrates the body more effectively than water due to its lactose ...

Also called "carbonated water" or "seltzer," sparkling water comes in just about any flavor to suit your tastes. When plain, flat H2O just won't cut it, sparkling water can hit the spot and ...

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...

A massive wildfire scorched 52,593 acres in the southeastern corner of San Luis Obispo County as of Friday morning, forcing ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...

Bird poop leaves a sticky, acidic mess. Here’s how to get rid of it, even after it’s dried on.

Encouraging children to drink enough water from an early age is key to building strong bone and long-term health.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...