If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

In South Africa alone, the average person spends a staggering 3 hours and 41 minutes daily scrolling through social media feeds, says Sanjith Hannuman ...

This comes after months of delays, privacy concerns and questions about whether the tool is something users really want.

A large new study finds smartphone ownership positively correlated with multiple measures of well being in 11- to 13-year-old ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students. It ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," said Gunnhild Johnsen Hjetland of the Norwegian Institute of Public Health and lead ...

Below, we've compiled our preferred options for the high-end phone from brands we recommend, including Zagg, JETech, and others. Our top pick among the best iPhone 16 Pro screen protectors is the ...

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep and a 59% higher risk of insomnia.While the explanation for the finding ...

Moreover, it also eats up into our sleep time by 24 minutes. While that is worrying in itself, each hourly increase in screen activity raises the insomnia risks even further. “The results showed ...

Each student filled out a survey about what they do on their phones before bed ... regardless of the specific screen activity,” he adds. Hjetland, Gunnhild Johnsen, et al.

A new study has found that using your phone, tablet, or computer in bed ... She explained, “It’s not about the type of screen activity, but the total time spent using screens in bed that ...

Here's how to figure out exactly what you need, along with the best gimbals for your DSLR, GoPro, phone, and more. Images, and the devices that capture them, are my focus. I've covered cameras at ...